Legumes are what black beans are. Black beans, also known as turtle beans due to their hard, shell-like appearance, are the plant’s edible seeds.
Black beans, like other legumes such as peanuts, peas, and lentils, are prized for their high protein and fibre content. They also contain a number of other important vitamins and minerals that have been shown to benefit human health.
Here are the Calories/Nutrient Info From A Large Number of Black Bean Recipes Which You Might Find Informative